Psychology

Breaking the Stigma-Why Mental Health Awareness Matters

Breaking the Stigma-Why Mental Health Awareness Matters

“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” from Noam Spencer, PhD. The above quote says it all. These days, mental illness is a very common issue that is affecting people of every age-group and backgrounds. According to the research conducted by the NIMH (National Institute […]

Breaking the Stigma-Why Mental Health Awareness Matters Read More »

Positive Psychology

Positive psychology

One question that keeps popping into every individual’s mind is about his happiness! Whether it is related to fulfilling the needs, working hard for achievements, or feeling satisfied with your work. Are you always looking for the answer about whether you are happy or not? It links to your mindset and aims towards life. Most

Positive Psychology Read More »

We only entertain psychological treatments and wellness programs. Psychiatry and medicine is not our domain of service.

X