Breaking the Stigma-Why Mental Health Awareness Matters
“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” from Noam Spencer, PhD. The above quote says it all. These days, mental illness is a very common issue that is affecting people of every age-group and backgrounds. According to the research conducted by the NIMH (National Institute […]
Positive Psychology
One question that keeps popping into every individual’s mind is about his happiness! Whether it is related to fulfilling the needs, working hard for achievements, or feeling satisfied with your work. Are you always looking for the answer about whether you are happy or not? It links to your mindset and aims towards life. Most […]
Stages of Human Life Psychology
Most people think that human life is categorized into just two categories: childhood and adulthood. From the day of birth, we all are in a continuous process of development, growth, and learning. In the psychological sector, practitioners explained the stages in detail and mentioned the related theories as well. Let’s begin the journey of exploring […]