Breaking the Stigma-Why Mental Health Awareness Matters
“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” from Noam Spencer, PhD. The above quote says it all. These days, mental illness is a very common issue that is affecting people of every age-group and backgrounds. According to the research conducted by the NIMH (National Institute […]
Stages of Human Life Psychology
Most people think that human life is categorized into just two categories: childhood and adulthood. From the day of birth, we all are in a continuous process of development, growth, and learning. In the psychological sector, practitioners explained the stages in detail and mentioned the related theories as well. Let’s begin the journey of exploring […]
Technology and the Future of Mental Health Care
In this digital era, technology has evolved in every industry and offers multiple benefits. It has also innovated the healthcare sector as well. This is happening in terms of health care applications, helplines, and monitoring mental well-being in a better way. The mobile support is quite effective in terms of delivering the desired results. This […]
Wellbeing and Types of Wellbeing
Wellbeing is all about experiences regarding happiness, prosperity and health. Generally, you can define it as feeling good and motivated. Like fulfillment of dreams, satisfaction, and achievement of goals in life. However, the basic requirement is about balancing all types of well-being. This links with care and prioritizing your own self. The concept of well-being […]