Stages of Human Life Psychology

Most people think that human life is categorized into just two categories: childhood and adulthood. From the day of birth, we all are in a continuous process of development, growth, and learning. In the psychological sector, practitioners explained the stages in detail and mentioned the related theories as well. Let’s begin the journey of exploring the stages of human life and understanding the psychology behind it.

Stages of human life psychology:

Infant:

It is the stage when the person is born and enters the world. He/she is only trusting his parents and has a strong connection with them. If they are ignored in this phase then it leads to mistrust in relationships.

Toddlers:

The time of this stage is from 18 months to 3 years old. Here is the start of independence and the required boost for self-confidence. No need to scold them as it results in feelings of guilt and shame.

Early years to the preschool:

The age bracket between 3-5 years is preschool years. Here, is the initiative about forming actual human beings. It is by giving encouragement and making them guilt-free for a purposeful life.

Early years to the school:

Here, the children’s ages are from 5 to 12 years, and moving ahead towards self-awareness. It’s the involvement and development of social bonding. They need recognition to prosper further in their lives.

Adolescence: –

Now, the individual becomes a teenager and starts identifying his interests. Also thinking more about the future and establishing social connectivity. They require a healthy supportive network for the development of fruitful activities.

Young adulthood:

This adulthood is from 18-40 years. Moreover, It involves building professional and social relationships that are needed for my whole life. Feeling connected and making strong bonds.

Middle adulthood:

The age range is from 40-65 years. It is the middle life where they are willing to preach to their younger generations. Sometimes unhappy due to some events that happened in the past. There is also a choice to become a contributing member of society.

Late adulthood:

It is the last stage of life for people who exceed 65 years of age. This is the reflection of the life you led in the past. It is dependent on your achievements and feeling peace of mind.

Navigation to the stages of changing lives

Human life is divided into the above mentioned stages. It keeps changing every day and targets the goals. As you start growing, your objective in life changes completely. For navigating, get ready for all the lessons you receive from one to the other. If you prosper then you can live a happy life in the rest of the stages.

Must try out the following activities to live all stages of life in a better way:

Always give priority to your self-growth and wellbeing
Understanding all the patterns and starting to discover your journey
Commitment to the changes going to happen in life
Listing of the supportive social circle including family, friends, and mentor

These pointers are necessary to consider for the maturity level. It is from loving yourself and proceeds to self-awareness. The progressive approach can be a new and challenging phase. But exciting as well to grab the opportunity. Getting chances by the life to live happily ever after. Ups and downs are part of life but grab the opportunities as much as you can. So, it is worthy to live peacefully and happily.

Theories related to the human lifecycle:

Theory of cognitive development by Jean Piaget:

He proposed four stages dependent on the intelligence level. Those stages are: sensorimotor (from birth-2 years), preoperational (2-7 years), concrete operational (7-11 years), and formal operational (11-older age). Jean Piaget stated that mental development is entirely according to knowledge received by the children. Highlights the significance of curiosity level in cognitive development.

Dimension of development by the Klaus Riegel:

In this theory, he stated that the development of personal skills is because of changes happening internally and externally. It also includes the experiences happening in adulthood.

These changes are:

The internal psychological level is emotionally intelligent and mentally capable.
The internal physical factor is about the maturity of physical appearances
External sociological and cultural dimension is a reference to the opportunities and expectations from society
Environmental direction as an external factor consists of physical, economic, and political dimensions according to one’s lifestyle.
Seasons of Life theory by Danel Levinson:

His theory consists of two parts: one is about making your own choices. The second is all about the ending of a single stage and the beginning of the other. The actual drawback of this theory is that the research completely includes the experiences of men. He only selected them for interviews and proposed his theory

How does mental health have an impact on stages of life?

Spending life is all about exploring and discovering new things every day. You need to keep rewarding yourself at every step. Mental health needs to be highlighted in all stages of life. With the period, your transition is from baby steps to huge milestones. Including experiencing stress, being mentally ill when overthinking, mood swings, and behavioral issues. Mental health is affected mainly due to the following reasons:

Changes in life stages: It is the transition from being a child, a teen, and then an adult. It also includes the development of relationships, becoming a parent, and then growing old.
Main events in a lifetime: It can be a job loss or serious injury in the long term.

Here comes the requirement of additional support and relatable information for coping.

Receiving support in life-changing management:

If you are facing any difficulty in your life changes then the team at Wellfolks is available to assist as much as possible. Always remember to enjoy the existing situation. Considering your existing life state, there are professionals to assist in managing very well. Simply contact Wellfolks today to seek guidance regarding your scenario. Willing to learn more about mental health management and well-being as a part of the life stage.